Effects of small-sided games and running-based high-intensity interval training on body composition and physical fitness in under-19 female soccer players

BACKGROUND: The aim of this study was to compare the effects of small-sided games (SSGs) and running-based high-intensity interval training (HIIT) on the body composition and physical fitness of youth female soccer players. METHODS: This study followed a randomized parallel study design. Twenty-four...

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Detalles Bibliográficos
Autores principales: Nayıroğlu, Sinan, Yılmaz, Ali Kerim, Silva, Ana Filipa, Silva, Rui, Nobari, Hadi, Clemente, Filipe Manuel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9238068/
https://www.ncbi.nlm.nih.gov/pubmed/35765044
http://dx.doi.org/10.1186/s13102-022-00516-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9238068/
https://www.ncbi.nlm.nih.gov/pubmed/35765044
http://dx.doi.org/10.1186/s13102-022-00516-z

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