Does knowledge of sleep hygiene recommendations match behaviour in Australian shift workers? A cross-sectional study

OBJECTIVES: Shiftworkers routinely obtain inadequate sleep, which has major health consequences. Sleep hygiene describes a range of behaviours, lifestyle and environmental factors that can improve sleep. To date, limited research has examined sleep hygiene in shiftworkers. This study aimed to assess...

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Detalles Bibliográficos
Autores principales: Rampling, Caroline M, Gupta, Charlotte Cecelia, Shriane, Alexandra E, Ferguson, Sally A, Rigney, Gabrielle, Vincent, Grace E
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2022
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9260798/
https://www.ncbi.nlm.nih.gov/pubmed/35793914
http://dx.doi.org/10.1136/bmjopen-2021-059677

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9260798/
https://www.ncbi.nlm.nih.gov/pubmed/35793914
http://dx.doi.org/10.1136/bmjopen-2021-059677

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