Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis

PURPOSE: Previous studies have suggested that beta-alanine supplementation may benefit exercise performance, but current evidence regarding its effects on body composition remains unclear. This systematic review and meta-analysis aimed to investigate the effects of beta-alanine supplementation on bo...

Descripción completa

Detalles Bibliográficos
Autores principales: Ashtary-Larky, Damoon, Bagheri, Reza, Ghanavati, Matin, Asbaghi, Omid, Wong, Alexei, Stout, Jeffrey R., Suzuki, Katsuhiko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9261744/
https://www.ncbi.nlm.nih.gov/pubmed/35813845
http://dx.doi.org/10.1080/15502783.2022.2079384

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9261744/
https://www.ncbi.nlm.nih.gov/pubmed/35813845
http://dx.doi.org/10.1080/15502783.2022.2079384

Ejemplares similares