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Effects of “Mindfulness Acceptance Insight Commitment” Training on Flow State and Mental Health of College Swimmers: A Randomized Controlled Experimental Study

This research explores the intervention effect of the mindfulness acceptance insight commitment (MAIC) training program on the mindfulness level, flow state, and mental health of college swimmers. A sample of 47 college swimmers from a regular university was recruited and randomly divided into two g...

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Detalles Bibliográficos
Autores principales: Ning, Jun-hui, Hao, Qing-wei, Huang, Da-cai
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9263444/
https://www.ncbi.nlm.nih.gov/pubmed/35814092
http://dx.doi.org/10.3389/fpsyg.2022.799103