Bottom-Up and Cognitive Top-Down Emotion Regulation: Experiential Emotion Regulation and Cognitive Reappraisal on Stress Relief and Follow-Up Sleep Physiology

Emotional stress throughout the day is known to affect objective sleep physiology and subjective sleep quality. In the interplay between emotions and sleep, emotion regulation plays a critical role in the recovery from stressful, emotional events and subsequent sleep. While the effects of top-down e...

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Detalles Bibliográficos
Autores principales: Wang, Yulin, Vlemincx, Elke, Vantieghem, Iris, Dhar, Monica, Dong, Debo, Vandekerckhove, Marie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265367/
https://www.ncbi.nlm.nih.gov/pubmed/35805280
http://dx.doi.org/10.3390/ijerph19137621

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265367/
https://www.ncbi.nlm.nih.gov/pubmed/35805280
http://dx.doi.org/10.3390/ijerph19137621

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