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Bottom-Up and Cognitive Top-Down Emotion Regulation: Experiential Emotion Regulation and Cognitive Reappraisal on Stress Relief and Follow-Up Sleep Physiology

Emotional stress throughout the day is known to affect objective sleep physiology and subjective sleep quality. In the interplay between emotions and sleep, emotion regulation plays a critical role in the recovery from stressful, emotional events and subsequent sleep. While the effects of top-down e...

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Detalles Bibliográficos
Autores principales:	Wang, Yulin, Vlemincx, Elke, Vantieghem, Iris, Dhar, Monica, Dong, Debo, Vandekerckhove, Marie
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265367/ https://www.ncbi.nlm.nih.gov/pubmed/35805280 http://dx.doi.org/10.3390/ijerph19137621

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