Mindfulness-Based Interventions for the Recovery of Mental Fatigue: A Systematic Review

Background: There is evidence that mindfulness-based interventions (MBI) can help one to recover from mental fatigue (MF). Although the strength model of self-control explains the processes underlying MF and the model of mindfulness and de-automatization explains how mindfulness training promotes ad...

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Detalles Bibliográficos
Autores principales: Cao, Shudian, Geok, Soh Kim, Roslan, Samsilah, Qian, Shaowen, Sun, He, Lam, Soh Kim, Liu, Jia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265434/
https://www.ncbi.nlm.nih.gov/pubmed/35805484
http://dx.doi.org/10.3390/ijerph19137825

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265434/
https://www.ncbi.nlm.nih.gov/pubmed/35805484
http://dx.doi.org/10.3390/ijerph19137825

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