The Effects of Graded Protein Intake in Conjunction with Progressive Resistance Training on Skeletal Muscle Outcomes in Older Adults: A Preliminary Trial

Many studies have evaluated the effects of resistance training (RT) and protein intake to attenuate the age-related loss of skeletal muscle. However, the effects of graded protein intake with conjunctive RT in older adults are unclear. Older adults (n = 18) performed 10 weeks of whole-body RT with p...

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Detalles Bibliográficos
Autores principales: Michel, J. Max, Lievense, Kristy K., Norton, Sam C., Costa, Juliana V., Alphin, Kathryn H., Bailey, Lydia A., Miller, Gary D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9268432/
https://www.ncbi.nlm.nih.gov/pubmed/35807922
http://dx.doi.org/10.3390/nu14132739

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9268432/
https://www.ncbi.nlm.nih.gov/pubmed/35807922
http://dx.doi.org/10.3390/nu14132739

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