Prospective changes in sleep problems in response to the daily rest period among Japanese daytime workers: A longitudinal web survey

The daily rest period (DRP) is the daily inter‐work interval and can include a sleep opportunity, leisure time, and other non‐work time. A longer DRP may allow workers to increase time in bed (TIB) and adjust sleep timing, and that may reduce sleep problems such as short sleep duration, sleep debt,...

Descripción completa

Detalles Bibliográficos
Autores principales: Ikeda, Hiroki, Kubo, Tomohide, Sasaki, Takeshi, Nishimura, Yuki, Liu, Xinxin, Matsuo, Tomoaki, So, Rina, Matsumoto, Shun, Takahashi, Masaya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Miscellaneous
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9285359/
https://www.ncbi.nlm.nih.gov/pubmed/34309947
http://dx.doi.org/10.1111/jsr.13449

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9285359/
https://www.ncbi.nlm.nih.gov/pubmed/34309947
http://dx.doi.org/10.1111/jsr.13449

Ejemplares similares