Prospective changes in sleep problems in response to the daily rest period among Japanese daytime workers: A longitudinal web survey

The daily rest period (DRP) is the daily inter‐work interval and can include a sleep opportunity, leisure time, and other non‐work time. A longer DRP may allow workers to increase time in bed (TIB) and adjust sleep timing, and that may reduce sleep problems such as short sleep duration, sleep debt,...

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Detalles Bibliográficos
Autores principales: Ikeda, Hiroki, Kubo, Tomohide, Sasaki, Takeshi, Nishimura, Yuki, Liu, Xinxin, Matsuo, Tomoaki, So, Rina, Matsumoto, Shun, Takahashi, Masaya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Miscellaneous
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9285359/
https://www.ncbi.nlm.nih.gov/pubmed/34309947
http://dx.doi.org/10.1111/jsr.13449

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