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Post-Activation Performance Enhancement: Save Time With Active Intra-Complex Recovery Intervals
This study aimed to determine whether the intra-complex active recovery within the strength-power potentiating complex will impact the upper-body post-activation performance enhancement effect and how the magnitude of this effect will change across the upper-body complex training session. Thirteen r...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9298750/ https://www.ncbi.nlm.nih.gov/pubmed/35874519 http://dx.doi.org/10.3389/fphys.2022.840722 |