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Post-Activation Performance Enhancement: Save Time With Active Intra-Complex Recovery Intervals

This study aimed to determine whether the intra-complex active recovery within the strength-power potentiating complex will impact the upper-body post-activation performance enhancement effect and how the magnitude of this effect will change across the upper-body complex training session. Thirteen r...

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Detalles Bibliográficos
Autores principales:	Trybulski, Robert, Makar, Piotr, Alexe, Dan Iulian, Stanciu, Silvius, Piwowar, Rafał, Wilk, Michal, Krzysztofik, Michal
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9298750/ https://www.ncbi.nlm.nih.gov/pubmed/35874519 http://dx.doi.org/10.3389/fphys.2022.840722

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