Investigating Affective Responses to Remotely Delivered “At Home” Low Volume High Intensity Interval Exercise: A Non-Randomized Parallel Group Feasibility Study

BACKGROUND: Low volume-high intensity interval exercise (LV-HIIE) has gained interest, due to its efficiency in invoking health and fitness benefits. However, little research has studied “at home” feasibility or effects of LV-HIIE. This study aimed to demonstrate that remote “at-home” LV-HIIE resear...

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Detalles Bibliográficos
Autores principales: Howard, Imogen, Niven, Ailsa, Kelly, Paul, Phillips, Shaun M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9299251/
https://www.ncbi.nlm.nih.gov/pubmed/35873208
http://dx.doi.org/10.3389/fspor.2022.862019

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9299251/
https://www.ncbi.nlm.nih.gov/pubmed/35873208
http://dx.doi.org/10.3389/fspor.2022.862019

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