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Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study

Detalles Bibliográficos
Autores principales: Benasi, G., Malik, A., Cheng, B., Aggarwal, B., Shechter, A., St-Onge, M.-P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Published by Elsevier B.V. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9300218/
http://dx.doi.org/10.1016/j.sleep.2022.05.281