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Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study

Detalles Bibliográficos
Autores principales: Benasi, G., Malik, A., Cheng, B., Aggarwal, B., Shechter, A., St-Onge, M.-P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Published by Elsevier B.V. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9300218/
http://dx.doi.org/10.1016/j.sleep.2022.05.281
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author Benasi, G.
Malik, A.
Cheng, B.
Aggarwal, B.
Shechter, A.
St-Onge, M.-P.
author_facet Benasi, G.
Malik, A.
Cheng, B.
Aggarwal, B.
Shechter, A.
St-Onge, M.-P.
author_sort Benasi, G.
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spelling pubmed-93002182022-07-21 Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study Benasi, G. Malik, A. Cheng, B. Aggarwal, B. Shechter, A. St-Onge, M.-P. Sleep Med Article Published by Elsevier B.V. 2022-12 2022-07-21 /pmc/articles/PMC9300218/ http://dx.doi.org/10.1016/j.sleep.2022.05.281 Text en Copyright © 2022 Published by Elsevier B.V. Since January 2020 Elsevier has created a COVID-19 resource centre with free information in English and Mandarin on the novel coronavirus COVID-19. The COVID-19 resource centre is hosted on Elsevier Connect, the company's public news and information website. Elsevier hereby grants permission to make all its COVID-19-related research that is available on the COVID-19 resource centre - including this research content - immediately available in PubMed Central and other publicly funded repositories, such as the WHO COVID database with rights for unrestricted research re-use and analyses in any form or by any means with acknowledgement of the original source. These permissions are granted for free by Elsevier for as long as the COVID-19 resource centre remains active.
spellingShingle Article
Benasi, G.
Malik, A.
Cheng, B.
Aggarwal, B.
Shechter, A.
St-Onge, M.-P.
Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
title Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
title_full Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
title_fullStr Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
title_full_unstemmed Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
title_short Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
title_sort well-being therapy as adjunctive to sleep hygiene improves sleep and well-being in adults with poor sleep and distress during the covid-19 pandemic: a pilot randomized controlled study
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9300218/
http://dx.doi.org/10.1016/j.sleep.2022.05.281
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