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“Precovery” versus recovery: Understanding the role of cherry juice in exercise recovery

Cherry juice has become a standard component of athlete recovery strategies. This review covers the history of cherry juice as a recovery drink to give context to its current use. Fifteen studies were identified that included a measure of muscle function, soreness, or inflammation on the days follow...

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Detalles Bibliográficos
Autor principal: McHugh, Malachy P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9306613/
https://www.ncbi.nlm.nih.gov/pubmed/35119142
http://dx.doi.org/10.1111/sms.14141