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“Precovery” versus recovery: Understanding the role of cherry juice in exercise recovery
Cherry juice has become a standard component of athlete recovery strategies. This review covers the history of cherry juice as a recovery drink to give context to its current use. Fifteen studies were identified that included a measure of muscle function, soreness, or inflammation on the days follow...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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John Wiley and Sons Inc.
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9306613/ https://www.ncbi.nlm.nih.gov/pubmed/35119142 http://dx.doi.org/10.1111/sms.14141 |