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Effects of self-selected versus motivational music on lower limb muscle strength and affective state in middle-aged adults
BACKGROUND: Strength training plays a crucial role in promoting healthy ageing and music might affect how individuals perform and perceive strength exercises. This study aimed to investigate the effects of self-selected music (SSM) on muscle strength and affective states during maximal isometric con...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PeerJ Inc.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9310772/ https://www.ncbi.nlm.nih.gov/pubmed/35898938 http://dx.doi.org/10.7717/peerj.13795 |