Evaluation of 10-Week Neuromuscular Training Program on Body Composition of Elite Female Soccer Players

SIMPLE SUMMARY: Soccer performance is complex, requiring mastery of sport specific technical and tactical skills with ideal physical fitness (i.e., includes sprints, hops, accelerations, changes of directions, and so on) and body composition (i.e., increase lean muscle mass and decrease fat mass). I...

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Detalles Bibliográficos
Autores principales: Roso-Moliner, Alberto, Mainer-Pardos, Elena, Arjol-Serrano, José Luis, Cartón-Llorente, Antonio, Nobari, Hadi, Lozano, Demetrio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312219/
https://www.ncbi.nlm.nih.gov/pubmed/36101440
http://dx.doi.org/10.3390/biology11071062

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312219/
https://www.ncbi.nlm.nih.gov/pubmed/36101440
http://dx.doi.org/10.3390/biology11071062

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