Effect of Heel Lift Insoles on Lower Extremity Muscle Activation and Joint Work during Barbell Squats

The effect of heel elevation on the barbell squat remains controversial, and further exploration of muscle activity might help find additional evidence. Therefore, 20 healthy adult participants (10 males and 10 females) were recruited for this study to analyze the effects of heel height on lower ext...

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Detalles Bibliográficos
Autores principales: Lu, Zhenghui, Li, Xin, Xuan, Rongrong, Song, Yang, Bíró, István, Liang, Minjun, Gu, Yaodong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312299/
https://www.ncbi.nlm.nih.gov/pubmed/35877352
http://dx.doi.org/10.3390/bioengineering9070301

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312299/
https://www.ncbi.nlm.nih.gov/pubmed/35877352
http://dx.doi.org/10.3390/bioengineering9070301

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