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Acute Effects of Static Stretching Combined with Vibration and Nonvibration Foam Rolling on the Cardiovascular Responses and Functional Fitness of Older Women with Prehypertension

SIMPLE SUMMARY: Thirty-seven percent of the US adult population have prehypertension, and a quarter to half of these over 65 years of age progress to hypertension in four years. Along with healthy diet, exercise or physical activity is one of the critical lifestyle factors for this population. Gener...

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Detalles Bibliográficos
Autores principales: Chen, Che-Hsiu, Hsu, Chin-Hsien, Chu, Lee-Ping, Chiu, Chih-Hui, Yang, Wen-Chieh, Yu, Kai-Wei, Ye, Xin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312478/
https://www.ncbi.nlm.nih.gov/pubmed/36101406
http://dx.doi.org/10.3390/biology11071025