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Effects of Surface-Type Plyometric Training on Physical Fitness in Schoolchildren of Both Sexes: A Randomized Controlled Intervention

SIMPLE SUMMARY: Physical education classes seem to provide an excellent environment to promote health-related physical fitness development and an active lifestyle through the implementation of moderate-to-vigorous physical activity, such as plyometric training (PT). Researchers agree that youth PT a...

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Detalles Bibliográficos
Autores principales: Marzouki, Hamza, Dridi, Rached, Ouergui, Ibrahim, Selmi, Okba, Mbarki, Rania, Klai, Roudaina, Bouhlel, Ezdine, Weiss, Katja, Knechtle, Beat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312845/
https://www.ncbi.nlm.nih.gov/pubmed/36101416
http://dx.doi.org/10.3390/biology11071035