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Effects of Surface-Type Plyometric Training on Physical Fitness in Schoolchildren of Both Sexes: A Randomized Controlled Intervention
SIMPLE SUMMARY: Physical education classes seem to provide an excellent environment to promote health-related physical fitness development and an active lifestyle through the implementation of moderate-to-vigorous physical activity, such as plyometric training (PT). Researchers agree that youth PT a...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9312845/ https://www.ncbi.nlm.nih.gov/pubmed/36101416 http://dx.doi.org/10.3390/biology11071035 |