Progressive Resistance Training for Concomitant Increases in Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis

BACKGROUND: Older adults experience considerable muscle and bone loss that are closely interconnected. The efficacy of progressive resistance training programs to concurrently reverse/slow the age-related decline in muscle strength and bone mineral density (BMD) in older adults remains unclear. OBJE...

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Detalles Bibliográficos
Autores principales: O’Bryan, Steven J., Giuliano, Catherine, Woessner, Mary N., Vogrin, Sara, Smith, Cassandra, Duque, Gustavo, Levinger, Itamar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9325860/
https://www.ncbi.nlm.nih.gov/pubmed/35608815
http://dx.doi.org/10.1007/s40279-022-01675-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9325860/
https://www.ncbi.nlm.nih.gov/pubmed/35608815
http://dx.doi.org/10.1007/s40279-022-01675-2

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