Effects of plyometric jump training on soccer player’s balance: a systematic review and meta-analysis of randomized-controlled trials

Plyometric jump training (PJT) can be used for improving balance through bilateral and unilateral jump-landing drills. Since the increased number of articles testing the effects of PJT on dynamic and static balance, it is relevant to summarize the evidence and determine the effects across different...

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Detalles Bibliográficos
Autores principales: Clemente, Filipe Manuel, Ramirez-Campillo, Rodrigo, Castillo, Daniel, Raya-González, Javier, Rico-González, Markel, Oliveira, Rafael, Rosemann, Thomas, Knechtle, Beat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Review Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331326/
https://www.ncbi.nlm.nih.gov/pubmed/35959331
http://dx.doi.org/10.5114/biolsport.2022.107484

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331326/
https://www.ncbi.nlm.nih.gov/pubmed/35959331
http://dx.doi.org/10.5114/biolsport.2022.107484

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