Impact of tapering and proactive recovery on young elite rugby union players’ repeated high intensity effort ability

To assess the effects of a taper combined with proactive recovery on the repeated high intensity effort (RHIE) of elite rugby union players, and the possible interaction of pre-taper fatigue and sleep. Eighteen players performed a 3-week intensive training block followed by a 7-day exponential taper...

Descripción completa

Detalles Bibliográficos
Autores principales: Vachon, Adrien, Berryman, Nicolas, Mujika, Iñigo, Paquet, Jean-Baptiste, Sauvet, Fabien, Bosquet, Laurent
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331337/
https://www.ncbi.nlm.nih.gov/pubmed/35959317
http://dx.doi.org/10.5114/biolsport.2022.109453

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331337/
https://www.ncbi.nlm.nih.gov/pubmed/35959317
http://dx.doi.org/10.5114/biolsport.2022.109453

Ejemplares similares