Cargando…
Impact of tapering and proactive recovery on young elite rugby union players’ repeated high intensity effort ability
To assess the effects of a taper combined with proactive recovery on the repeated high intensity effort (RHIE) of elite rugby union players, and the possible interaction of pre-taper fatigue and sleep. Eighteen players performed a 3-week intensive training block followed by a 7-day exponential taper...
| Autores principales: | , , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Institute of Sport in Warsaw
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331337/ https://www.ncbi.nlm.nih.gov/pubmed/35959317 http://dx.doi.org/10.5114/biolsport.2022.109453 |