Effects of isoinertial or machine-based strength training on performance in tennis players

The objective of this study was to analyze the effects of two 8-week neuromuscular training (NMT) interventions on selected physical indicators in young tennis players. Twenty-four junior male tennis players were assigned to a machine-based (MG) (n = 8), flywheel (FG) (n = 8) or a control training g...

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Detalles Bibliográficos
Autores principales: Canós, Jose, Corbi, Francisco, Colomar, Joshua, Cirer-Sastre, Rafel, Baiget, Ernest
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331344/
https://www.ncbi.nlm.nih.gov/pubmed/35959344
http://dx.doi.org/10.5114/biolsport.2022.107020

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331344/
https://www.ncbi.nlm.nih.gov/pubmed/35959344
http://dx.doi.org/10.5114/biolsport.2022.107020

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