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What are the sleep characteristics of elite female athletes? A systematic review with meta-analysis

With the recent growth in female sport, practitioners need to be able to provide specific support to female athletes to ensure their sleep, health and athletic performance are optimised. Examine the patterns, duration and quality of sleep among elite female athletes, and consider the impact of situa...

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Detalles Bibliográficos
Autores principales: Miles, Kathleen H., Clark, Brad, Fowler, Peter M., Miller, Joanna, Pumpa, Kate L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331350/
https://www.ncbi.nlm.nih.gov/pubmed/35959341
http://dx.doi.org/10.5114/biolsport.2022.108705