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What are the sleep characteristics of elite female athletes? A systematic review with meta-analysis
With the recent growth in female sport, practitioners need to be able to provide specific support to female athletes to ensure their sleep, health and athletic performance are optimised. Examine the patterns, duration and quality of sleep among elite female athletes, and consider the impact of situa...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Institute of Sport in Warsaw
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331350/ https://www.ncbi.nlm.nih.gov/pubmed/35959341 http://dx.doi.org/10.5114/biolsport.2022.108705 |