Effects of Lighting Interventions to Improve Sleepiness in Night-Shift Workers: A Systematic Review and Meta-Analysis

Shift work disrupts an otherwise normal circadian rhythm, which may result in sleepiness among night-shift workers. Artificial light has been shown to alter the light–dark cycle of shift workers and reset or phase shift the biological clock, improving nighttime alertness in workers. However, the eff...

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Detalles Bibliográficos
Autores principales: Wu, Chi-Jen, Huang, Tai-Yang, Ou, Su-Fei, Shiea, Jen-Taie, Lee, Bih-O
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9332364/
https://www.ncbi.nlm.nih.gov/pubmed/35893212
http://dx.doi.org/10.3390/healthcare10081390

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9332364/
https://www.ncbi.nlm.nih.gov/pubmed/35893212
http://dx.doi.org/10.3390/healthcare10081390

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