Appropriate Reporting of Exercise Variables in Resistance Training Protocols: Much more than Load and Number of Repetitions

Manipulating resistance training variables is crucial to plan the induced stimuli correctly. When reporting the exercise variables in resistance training protocols, sports scientists and practitioners often refer to the load lifted and the total number of repetitions. The present conceptual review e...

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Detalles Bibliográficos
Autor principal: Coratella, Giuseppe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9339067/
https://www.ncbi.nlm.nih.gov/pubmed/35907047
http://dx.doi.org/10.1186/s40798-022-00492-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9339067/
https://www.ncbi.nlm.nih.gov/pubmed/35907047
http://dx.doi.org/10.1186/s40798-022-00492-1

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