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Appropriate Reporting of Exercise Variables in Resistance Training Protocols: Much more than Load and Number of Repetitions
Manipulating resistance training variables is crucial to plan the induced stimuli correctly. When reporting the exercise variables in resistance training protocols, sports scientists and practitioners often refer to the load lifted and the total number of repetitions. The present conceptual review e...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9339067/ https://www.ncbi.nlm.nih.gov/pubmed/35907047 http://dx.doi.org/10.1186/s40798-022-00492-1 |