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The emerging importance of tackling sleep–diet interactions in lifestyle interventions for weight management
Sleep habits are directly related to risk of obesity, and this relationship may be partly mediated through food choices and eating behaviour. Short sleep duration, impaired sleep quality and suboptimal sleep timing are all implicated in weight gain and adverse cardiometabolic health, at least partly...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Cambridge University Press
2022
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9340846/ https://www.ncbi.nlm.nih.gov/pubmed/35603425 http://dx.doi.org/10.1017/S000711452200160X |