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Front vs Back and Barbell vs Machine Overhead Press: An Electromyographic Analysis and Implications For Resistance Training

Overhead press is commonly performed to reinforce the muscles surrounding the shoulders. However, many overhead press variations can be executed, thus varying the stimuli to each muscle. Therefore, the current study compared the muscles excitation during overhead press performed with the barbell pas...

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Detalles Bibliográficos
Autores principales: Coratella, Giuseppe, Tornatore, Gianpaolo, Longo, Stefano, Esposito, Fabio, Cè, Emiliano
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9354811/
https://www.ncbi.nlm.nih.gov/pubmed/35936912
http://dx.doi.org/10.3389/fphys.2022.825880