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Using wearables to promote physical activity in old age: Feasibility, benefits, and user friendliness
BACKGROUND: Wearables provide new opportunities to promote physical activity also among older adults but data on effectiveness and user friendliness are rare. OBJECTIVE: The effects of a comprehensive self-regulative intervention on moderate to vigorous physical activity (MVPA) and number of steps w...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Medizin
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9360125/ https://www.ncbi.nlm.nih.gov/pubmed/35849158 http://dx.doi.org/10.1007/s00391-022-02083-x |