Exercise intensity and energy expenditure of a multicomponent home-based training program: Xiangya hospital circuit training (X-CircuiT)

INTRODUCTION: Our previous studies showed that Xiangya Hospital Circuit Training (X-CircuiT) effectively improved physical fitness and reversed pre-frailty in community-dwelling older adults. This study aimed to explore the generalizability and applicability of X-CircuiT in different aged population...

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Detalles Bibliográficos
Autores principales: Hu, Peng, Zhang, Wenliang, Ripley-Gonzalez, Jeffrey W., Xie, Kangling, Gong, Xun, Cao, Zeng, Shen, Yanan, You, Baiyang, Dun, Yaoshan, Liu, Suixin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9363891/
https://www.ncbi.nlm.nih.gov/pubmed/35968455
http://dx.doi.org/10.3389/fpubh.2022.909766

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9363891/
https://www.ncbi.nlm.nih.gov/pubmed/35968455
http://dx.doi.org/10.3389/fpubh.2022.909766

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