Effectiveness of power training compared to strength training in older adults: a systematic review and meta-analysis

BACKGROUND: Research suggests that muscle power is a more critical determinant of physical functioning in older adults than muscle strength. The objective of this study was to systematically review the literature on the effect of power training compared to strength training in older adults on tests...

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Detalles Bibliográficos
Autores principales: el Hadouchi, Mohamed, Kiers, Henri, de Vries, Ralph, Veenhof, Cindy, van Dieën, Jaap
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9367108/
https://www.ncbi.nlm.nih.gov/pubmed/35953775
http://dx.doi.org/10.1186/s11556-022-00297-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9367108/
https://www.ncbi.nlm.nih.gov/pubmed/35953775
http://dx.doi.org/10.1186/s11556-022-00297-x

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