Examining the Utility of a Sleep Resource in Transdiagnostic Internet-Delivered Cognitive Behavior Therapy: An Observational Study

Patients seeking transdiagnostic internet-delivered cognitive behavior therapy (T-ICBT) for anxiety or depression often have sleep difficulties. A brief resource that includes sleep psychoeducation and strategies for improving sleep (e.g., stimulus control and sleep restriction) may address comorbid...

Descripción completa

Detalles Bibliográficos
Autores principales: Peynenburg, Vanessa, Ababei, Andreea, Wilhelms, Andrew, Edmonds, Michael, Titov, Nick, Dear, Blake F., Kaldo, Viktor, Jernelöv, Susanna, Hadjistavropoulos, Heather D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368049/
https://www.ncbi.nlm.nih.gov/pubmed/35954693
http://dx.doi.org/10.3390/ijerph19159337

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368049/
https://www.ncbi.nlm.nih.gov/pubmed/35954693
http://dx.doi.org/10.3390/ijerph19159337

Ejemplares similares