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Examining the Utility of a Sleep Resource in Transdiagnostic Internet-Delivered Cognitive Behavior Therapy: An Observational Study

Patients seeking transdiagnostic internet-delivered cognitive behavior therapy (T-ICBT) for anxiety or depression often have sleep difficulties. A brief resource that includes sleep psychoeducation and strategies for improving sleep (e.g., stimulus control and sleep restriction) may address comorbid...

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Detalles Bibliográficos
Autores principales:	Peynenburg, Vanessa, Ababei, Andreea, Wilhelms, Andrew, Edmonds, Michael, Titov, Nick, Dear, Blake F., Kaldo, Viktor, Jernelöv, Susanna, Hadjistavropoulos, Heather D.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368049/ https://www.ncbi.nlm.nih.gov/pubmed/35954693 http://dx.doi.org/10.3390/ijerph19159337

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