The Role of Velocity-Based Training (VBT) in Enhancing Athletic Performance in Trained Individuals: A Meta-Analysis of Controlled Trials

Velocity-based training (VBT) is a rising auto-regulation method that dynamically regulates training loads to promote resistance training. However, the role of VBT in improving various athletic performances is still unclear. Hence, the presented study aimed to examine the role of VBT in improving lo...

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Detalles Bibliográficos
Autores principales: Zhang, Xing, Feng, Siyuan, Peng, Rui, Li, Hansen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368129/
https://www.ncbi.nlm.nih.gov/pubmed/35954603
http://dx.doi.org/10.3390/ijerph19159252

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368129/
https://www.ncbi.nlm.nih.gov/pubmed/35954603
http://dx.doi.org/10.3390/ijerph19159252

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