The Associations between Daytime Physical Activity, While-in-Bed Smartphone Use, Sleep Delay, and Sleep Quality: A 24-h Investigation among Chinese College Students

Bedtime smartphone use is an emerging issue that threatens the sleep health of children and young adults. Physical activity can have numerous health benefits, including reducing problematic or addictive behavior. However, the role of daily physical activity in reducing bedtime smartphone use is unde...

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Detalles Bibliográficos
Autores principales: Chen, Hongxing, Zhang, Guodong, Wang, Zhenhuan, Feng, Siyuan, Li, Hansen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368626/
https://www.ncbi.nlm.nih.gov/pubmed/35955049
http://dx.doi.org/10.3390/ijerph19159693

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368626/
https://www.ncbi.nlm.nih.gov/pubmed/35955049
http://dx.doi.org/10.3390/ijerph19159693

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