The impact of passive heat maintenance strategies between an active warm-up and performance: a systematic review and meta-analysis

BACKGROUND: Prior to exercise, a warm-up routine has been suggested to be an imperative factor in task readiness with the anticipation that it will enhance performance. One of the key benefits of a warm-up is the increase in muscle and core temperature, which can be achieved in a variety of ways. An...

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Detalles Bibliográficos
Autores principales: Cowper, Gavin, Goodall, Stuart, Hicks, Kirsty, Burnie, Louise, Briggs, Marc
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9375923/
https://www.ncbi.nlm.nih.gov/pubmed/35964115
http://dx.doi.org/10.1186/s13102-022-00546-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9375923/
https://www.ncbi.nlm.nih.gov/pubmed/35964115
http://dx.doi.org/10.1186/s13102-022-00546-7

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