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The impact of passive heat maintenance strategies between an active warm-up and performance: a systematic review and meta-analysis
BACKGROUND: Prior to exercise, a warm-up routine has been suggested to be an imperative factor in task readiness with the anticipation that it will enhance performance. One of the key benefits of a warm-up is the increase in muscle and core temperature, which can be achieved in a variety of ways. An...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9375923/ https://www.ncbi.nlm.nih.gov/pubmed/35964115 http://dx.doi.org/10.1186/s13102-022-00546-7 |