Acute Neuromuscular, Physiological and Performance Responses After Strength Training in Runners: A Systematic Review and Meta-Analysis

BACKGROUND: Strength training (ST) is commonly used to improve muscle strength, power, and neuromuscular adaptations and is recommended combined with runner training. It is possible that the acute effects of the strength training session lead to deleterious effects in the subsequent running. The aim...

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Detalles Bibliográficos
Autores principales: de Carvalho e Silva, Gustavo Ivo, Brandão, Leandro Henrique Albuquerque, dos Santos Silva, Devisson, de Jesus Alves, Micael Deivison, Aidar, Felipe J., de Sousa Fernandes, Matheus Santos, Sampaio, Ricardo Aurélio Carvalho, Knechtle, Beat, de Souza, Raphael Fabricio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9385928/
https://www.ncbi.nlm.nih.gov/pubmed/35976540
http://dx.doi.org/10.1186/s40798-022-00497-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9385928/
https://www.ncbi.nlm.nih.gov/pubmed/35976540
http://dx.doi.org/10.1186/s40798-022-00497-w

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