Supervised mHeath Exercise Improves Health Factors More Than Self-Directed mHealth Exercise: A Clinical Controlled Study

Wearable physical activity trackers are getting popular for the self-management of weight despite limited evidence of their efficacy. Studies have proven that on-site supervised exercise is superior to unsupervised exercise for many health problems, there is no evidence comparing the effectiveness o...

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Detalles Bibliográficos
Autores principales: Hu, Yukun, Zhang, Yong, Qi, XiaoYa, Xu, XiaoYang, Rahmani, Jamal, Bai, Ruixue, Mei, Ying
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Public Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9391029/
https://www.ncbi.nlm.nih.gov/pubmed/35991052
http://dx.doi.org/10.3389/fpubh.2022.895474

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9391029/
https://www.ncbi.nlm.nih.gov/pubmed/35991052
http://dx.doi.org/10.3389/fpubh.2022.895474

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