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Four weeks of lower-limb static stretching reduces regional arterial stiffness in middle-aged and older women
[PURPOSE]: This study aimed to clarify whether habitual lower-limb stretching intervention reduces regional arterial stiffness at the stretched site in middle-aged and older women. [METHODS]: In this study, the effects of 4 weeks of lower-limb static stretching (of the hip extensor and flexor, knee...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society for Exercise Nutrition
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9395250/ https://www.ncbi.nlm.nih.gov/pubmed/35982626 http://dx.doi.org/10.20463/pan.2022.0010 |