Looped Elastic Resistance during Squats: How Do Band Position and Stiffness Affect Hip Myoelectric Activity?

Looped elastic bands around the thigh are commonly used during squats and result in increased hip activation. Due to the closed kinetic chain nature of the squat exercise, one may expect that placing the elastic band on distal segments, close to the floor contact, may not result in the same increase...

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Detalles Bibliográficos
Autores principales: Martins, Eduardo C., Steffen, Lucas B., Gomes, Diogo, Herzog, Walter, Haupenthal, Alessandro, de Brito Fontana, Heiliane
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9396979/
https://www.ncbi.nlm.nih.gov/pubmed/35997376
http://dx.doi.org/10.3390/jfmk7030060

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9396979/
https://www.ncbi.nlm.nih.gov/pubmed/35997376
http://dx.doi.org/10.3390/jfmk7030060

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