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Mindfulness-Based Movement Intervention to Improve Sleep Quality: A Meta-Analysis and Moderator Analysis of Randomized Clinical Trials

(1) Background: Given that the most effective dose, optimal type, and most beneficial population for improving sleep with mindfulness-based movement (MBM) remains unknown, we conducted a systematic review and meta-analysis with moderator analysis of randomized controlled trials (RCTs) to assess thes...

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Detalles Bibliográficos
Autores principales:	Yang, Jiayi, Du, Yan, Shen, Haoran, Ren, Shujie, Liu, Zhiyuan, Zheng, Danni, Shi, Qingqing, Li, Youfa, Wei, Gao-Xia
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9408303/ https://www.ncbi.nlm.nih.gov/pubmed/36011918 http://dx.doi.org/10.3390/ijerph191610284

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