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Effects of Mediterranean Diet Combined with CrossFit Training on Trained Adults’ Performance and Body Composition

CrossFit is a high-intensity training discipline increasingly practiced in recent years. Specific nutritional approaches are usually recommended to maximize performance and improve body composition in high-intensity training regimens; notwithstanding, to date there are no targeted nutritional recomm...

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Detalles Bibliográficos
Autores principales: Ficarra, Salvatore, Di Raimondo, Domenico, Navarra, Giovanni Angelo, Izadi, Mohammad, Amato, Alessandra, Macaluso, Francesco Paolo, Proia, Patrizia, Musiari, Gaia, Buscemi, Carola, Barile, Anna Maria, Randazzo, Cristiana, Tuttolomondo, Antonino, Buscemi, Silvio, Bellafiore, Marianna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9409826/
https://www.ncbi.nlm.nih.gov/pubmed/36013187
http://dx.doi.org/10.3390/jpm12081238