Serial vs. Integrated Outdoor Combined Training Programs for Health Promotion in Middle-Aged Males

The purpose of this study was to examine and compare the training and detraining effects of outdoor serial and integrated combined exercise programs on health, functional capacity, and physical fitness indices. Fifty-one untrained overweight/obese males (47 ± 4 years) were divided into a serial comb...

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Detalles Bibliográficos
Autores principales: Grivas, Gerasimos V., Karatrantou, Konstantina, Chasialis, Athanasios, Batatolis, Christos, Ioakimidis, Panagiotis, Gerodimos, Vassilis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9416765/
https://www.ncbi.nlm.nih.gov/pubmed/36006087
http://dx.doi.org/10.3390/sports10080122

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9416765/
https://www.ncbi.nlm.nih.gov/pubmed/36006087
http://dx.doi.org/10.3390/sports10080122

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